Selecting your time zone

  • Last update on December 18th, 2024

This guide will assist you in finding and selecting the correct time zone under “My profile”:

  1. Simply press Ctrl/Cmd+F and enter your time zone, which will correspond to a city. 
  2. Once you have identified a city that shares the same time zone as yours from the list, return to “Personal info > Time zone” in the “My profile” section. 
  3. Select the city you found on this list from the dropdown. 

You will then have successfully set your time zone.

Continent City Time zone
Africa Abidjan GMT
Africa Accra GMT
Africa Addis Ababa GMT+3
Africa Algiers GMT+1
Africa Asmera GMT+3
Africa Bamako GMT
Africa Bangui GMT+1
Africa Banjul GMT
Africa Bissau GMT
Africa Blantyre GMT+2
Africa Brazzaville GMT+1
Africa Bujumbura GMT+2
Africa Cairo GMT+2
Africa Casablanca GMT+1
Africa Ceuta GMT+1
Africa Conakry GMT
Africa Dakar GMT
Africa Dar es Salaam GMT+3
Africa Djibouti GMT+3
Africa Douala GMT+1
Africa El Aaiun GMT+1
Africa Freetown GMT
Africa Gaborone GMT+2
Africa Harare GMT+2
Africa Johannesburg GMT+2
Africa Juba GMT+2
Africa Kampala GMT+3
Africa Khartoum GMT+2
Africa Kigali GMT+2
Africa Kinshasa GMT+1
Africa Lagos GMT+1
Africa Libreville GMT+1
Africa Lome GMT
Africa Luanda GMT+1
Africa Lubumbashi GMT+2
Africa Lusaka GMT+2
Africa Malabo GMT+1
Africa Maputo GMT+2
Africa Maseru GMT+2
Africa Mbabane GMT+2
Africa Mogadishu GMT+3
Africa Monrovia GMT
Africa Nairobi GMT+3
Africa Ndjamena GMT+1
Africa Niamey GMT+1
Africa Nouakchott GMT
Africa Ouagadougou GMT
Africa Porto-Novo GMT+1
Africa Sao Tome GMT
Africa Tripoli GMT+2
Africa Tunis GMT+1
Africa Windhoek GMT+2
America Adak HAST
America Anchorage AKST
America Anguilla AST
America Antigua AST
America Araguaina GMT-3
America Argentina/La Rioja GMT-3
America Argentina/Rio Gallegos GMT-3
America Argentina/Salta GMT-3
America Argentina/San Juan GMT-3
America Argentina/San Luis GMT-3
America Argentina/Tucuman GMT-3
America Argentina/Ushuaia GMT-3
America Aruba AST
America Asuncion GMT-3
America Bahia GMT-3
America Bahia Banderas CST
America Barbados AST
America Belem GMT-3
America Belize CST
America Blanc-Sablon AST
America Boa Vista GMT-4
America Bogota GMT-5
America Boise MST
America Buenos Aires GMT-3
America Cambridge Bay MST
America Campo Grande GMT-4
America Cancun EST
America Caracas GMT-4
America Catamarca GMT-3
America Cayenne GMT-3
America Cayman EST
America Chicago CST
America Chihuahua CST
America Ciudad Juarez MST
America Coral Harbour EST
America Cordoba GMT-3
America Costa Rica CST
America Creston MST
America Cuiaba GMT-4
America Curacao AST
America Danmarkshavn GMT
America Dawson GMT-7
America Dawson Creek MST
America Denver MST
America Detroit EST
America Dominica AST
America Edmonton MST
America Eirunepe GMT-5
America El Salvador CST
America Fort Nelson MST
America Fortaleza GMT-3
America Glace Bay AST
America Godthab GMT-2
America Goose Bay AST
America Grand Turk EST
America Grenada AST
America Guadeloupe AST
America Guatemala CST
America Guayaquil GMT-5
America Guyana GMT-4
America Halifax AST
America Havana GMT-5
America Hermosillo GMT-7
America Indiana/Knox CST
America Indiana/Marengo EST
America Indiana/Petersburg EST
America Indiana/Tell City CST
America Indiana/Vevay EST
America Indiana/Vincennes EST
America Indiana/Winamac EST
America Indianapolis EST
America Inuvik MST
America Iqaluit EST
America Jamaica EST
America Jujuy GMT-3
America Juneau AKST
America Kentucky/Monticello EST
America Kralendijk AST
America La Paz GMT-4
America Lima GMT-5
America Los Angeles PST
America Louisville EST
America Lower Princes AST
America Maceio GMT-3
America Managua CST
America Manaus GMT-4
America Marigot AST
America Martinique AST
America Matamoros CST
America Mazatlan GMT-7
America Mendoza GMT-3
America Menominee CST
America Merida CST
America Metlakatla AKST
America Mexico City CST
America Miquelon GMT-3
America Moncton AST
America Monterrey CST
America Montevideo GMT-3
America Montserrat AST
America Nassau EST
America New York EST
America Nome AKST
America Noronha GMT-2
America North Dakota/Beulah CST
America North Dakota/Center CST
America North Dakota/New Salem CST
America Ojinaga CST
America Panama EST
America Paramaribo GMT-3
America Phoenix MST
America Port-au-Prince EST
America Port of Spain AST
America Porto Velho GMT-4
America Puerto Rico AST
America Punta Arenas GMT-3
America Rankin Inlet CST
America Recife GMT-3
America Regina CST
America Resolute CST
America Rio Branco GMT-5
America Santarem GMT-3
America Santiago GMT-3
America Santo Domingo AST
America Sao Paulo GMT-3
America Scoresbysund GMT-2
America Sitka AKST
America St Barthelemy AST
America St Johns GMT-3:30
America St Kitts AST
America St Lucia AST
America St Thomas AST
America St Vincent AST
America Swift Current CST
America Tegucigalpa CST
America Thule AST
America Tijuana PST
America Toronto EST
America Tortola AST
America Vancouver PST
America Whitehorse GMT-7
America Winnipeg CST
America Yakutat AKST
Antarctica Casey GMT+8
Antarctica Davis GMT+7
Antarctica DumontDUrville GMT+10
Antarctica Macquarie GMT+11
Antarctica Mawson GMT+5
Antarctica McMurdo GMT+13
Antarctica Palmer GMT-3
Antarctica Rothera GMT-3
Antarctica Syowa GMT+3
Antarctica Troll GMT
Antarctica Vostok GMT+5
Arctic Longyearbyen GMT+1
Asia Aden GMT+3
Asia Almaty GMT+5
Asia Amman GMT+3
Asia Anadyr GMT+12
Asia Aqtau GMT+5
Asia Aqtobe GMT+5
Asia Ashgabat GMT+5
Asia Atyrau GMT+5
Asia Baghdad GMT+3
Asia Bahrain GMT+3
Asia Baku GMT+4
Asia Bangkok GMT+7
Asia Barnaul GMT+7
Asia Beirut GMT+2
Asia Bishkek GMT+6
Asia Brunei GMT+8
Asia Calcutta GMT+5:30
Asia Chita GMT+9
Asia Choibalsan GMT+8
Asia Colombo GMT+5:30
Asia Damascus GMT+3
Asia Dhaka GMT+6
Asia Dili GMT+9
Asia Dubai GMT+4
Asia Dushanbe GMT+5
Asia Famagusta GMT+2
Asia Gaza GMT+2
Asia Hebron GMT+2
Asia Hong Kong GMT+8
Asia Hovd GMT+7
Asia Irkutsk GMT+8
Asia Jakarta GMT+7
Asia Jayapura GMT+9
Asia Jerusalem GMT+2
Asia Kabul GMT+4:30
Asia Kamchatka GMT+12
Asia Karachi GMT+5
Asia Katmandu GMT+5:45
Asia Khandyga GMT+9
Asia Krasnoyarsk GMT+7
Asia Kuala Lumpur GMT+8
Asia Kuching GMT+8
Asia Kuwait GMT+3
Asia Macau GMT+8
Asia Magadan GMT+11
Asia Makassar GMT+8
Asia Manila GMT+8
Asia Muscat GMT+4
Asia Nicosia GMT+2
Asia Novokuznetsk GMT+7
Asia Novosibirsk GMT+7
Asia Omsk GMT+6
Asia Oral GMT+5
Asia Phnom Penh GMT+7
Asia Pontianak GMT+7
Asia Pyongyang GMT+9
Asia Qatar GMT+3
Asia Qostanay GMT+5
Asia Qyzylorda GMT+5
Asia Rangoon GMT+6:30
Asia Riyadh GMT+3
Asia Saigon GMT+7
Asia Sakhalin GMT+11
Asia Samarkand GMT+5
Asia Seoul GMT+9
Asia Shanghai GMT+8
Asia Singapore GMT+8
Asia Srednekolymsk GMT+11
Asia Taipei GMT+8
Asia Tashkent GMT+5
Asia Tbilisi GMT+4
Asia Tehran GMT+3:30
Asia Thimphu GMT+6
Asia Tokyo GMT+9
Asia Tomsk GMT+7
Asia Ulaanbaatar GMT+8
Asia Urumqi GMT+6
Asia Ust-Nera GMT+10
Asia Vientiane GMT+7
Asia Vladivostok GMT+10
Asia Yakutsk GMT+9
Asia Yekaterinburg GMT+5
Asia Yerevan GMT+4
Atlantic Azores GMT-1
Atlantic Bermuda AST
Atlantic Canary GMT
Atlantic Cape Verde GMT-1
Atlantic Faeroe GMT
Atlantic Madeira GMT
Atlantic Reykjavik GMT
Atlantic South Georgia GMT-2
Atlantic St Helena GMT
Atlantic Stanley GMT-3
Australia Adelaide GMT+10:30
Australia Brisbane GMT+10
Australia Broken Hill GMT+10:30
Australia Darwin GMT+9:30
Australia Eucla GMT+8:45
Australia Hobart GMT+11
Australia Lindeman GMT+10
Australia Lord Howe GMT+11
Australia Melbourne GMT+11
Australia Perth GMT+8
Australia Sydney GMT+11
Europe Amsterdam GMT+1
Europe Andorra GMT+1
Europe Astrakhan GMT+4
Europe Athens GMT+2
Europe Belgrade GMT+1
Europe Berlin GMT+1
Europe Bratislava GMT+1
Europe Brussels GMT+1
Europe Bucharest GMT+2
Europe Budapest GMT+1
Europe Busingen GMT+1
Europe Chisinau GMT+2
Europe Copenhagen GMT+1
Europe Dublin GMT
Europe Gibraltar GMT+1
Europe Guernsey GMT
Europe Helsinki GMT+2
Europe Isle of Man GMT
Europe Istanbul GMT+3
Europe Jersey GMT
Europe Kaliningrad GMT+2
Europe Kiev GMT+2
Europe Kirov GMT+3
Europe Lisbon GMT
Europe Ljubljana GMT+1
Europe London GMT
Europe Luxembourg GMT+1
Europe Madrid GMT+1
Europe Malta GMT+1
Europe Mariehamn GMT+2
Europe Minsk GMT+3
Europe Monaco GMT+1
Europe Moscow GMT+3
Europe Oslo GMT+1
Europe Paris GMT+1
Europe Podgorica GMT+1
Europe Prague GMT+1
Europe Riga GMT+2
Europe Rome GMT+1
Europe Samara GMT+4
Europe San Marino GMT+1
Europe Sarajevo GMT+1
Europe Saratov GMT+4
Europe Simferopol GMT+3
Europe Skopje GMT+1
Europe Sofia GMT+2
Europe Stockholm GMT+1
Europe Tallinn GMT+2
Europe Tirane GMT+1
Europe Ulyanovsk GMT+4
Europe Vaduz GMT+1
Europe Vatican GMT+1
Europe Vienna GMT+1
Europe Vilnius GMT+2
Europe Volgograd GMT+3
Europe Warsaw GMT+1
Europe Zagreb GMT+1
Europe Zurich GMT+1
Indian Antananarivo GMT+3
Indian Chagos GMT+6
Indian Christmas GMT+7
Indian Cocos GMT+6:30
Indian Comoro GMT+3
Indian Kerguelen GMT+5
Indian Mahe GMT+4
Indian Maldives GMT+5
Indian Mauritius GMT+4
Indian Mayotte GMT+3
Indian Reunion GMT+4
Pacific Apia GMT+13
Pacific Auckland GMT+13
Pacific Bougainville GMT+11
Pacific Chatham GMT+13:45
Pacific Easter GMT-5
Pacific Efate GMT+11
Pacific Enderbury GMT+13
Pacific Fakaofo GMT+13
Pacific Fiji GMT+12
Pacific Funafuti GMT+12
Pacific Galapagos GMT-6
Pacific Gambier GMT-9
Pacific Guadalcanal GMT+11
Pacific Guam GMT+10
Pacific Honolulu HST
Pacific Kiritimati GMT+14
Pacific Kosrae GMT+11
Pacific Kwajalein GMT+12
Pacific Majuro GMT+12
Pacific Marquesas GMT-9:30
Pacific Midway GMT-11
Pacific Nauru GMT+12
Pacific Niue GMT-11
Pacific Norfolk GMT+12
Pacific Noumea GMT+11
Pacific Pago Pago GMT-11
Pacific Palau GMT+9
Pacific Pitcairn GMT-8
Pacific Ponape GMT+11
Pacific Port Moresby GMT+10
Pacific Rarotonga GMT-10
Pacific Saipan GMT+10
Pacific Tahiti GMT-10
Pacific Tarawa GMT+12
Pacific Tongatapu GMT+13
Pacific Truk GMT+10
Pacific Wake GMT+12
Pacific Wallis GMT+12